Dana Simonelli
Fitness Trainer
ACE-CPT, NASM-CPT
WORKOUT:
OVERVIEW:
Join us for an energizing 10-minute Tabata-style Mini-Stepper workout led by our expert trainer, Dana Simonelli. Whether you're a beginner or a fitness enthusiast, this workout is suitable for all levels.
| Workout Length | 10 Minutes |
| Workout Level | Beginner |
| Product Used | P2000 |
| Trainer | Dana Simonelli |
Workout Details:
WORKOUT
-Start with a quick warm-up to get your body ready.
-Tabata Round 1 begins, featuring 10 intense Quick Step intervals.
-Tabata Round 2 kicks in with another set of Quick Step intervals.
Get your cardio fix for the day and boost your fitness with Sunny Health & Fitness! Don't forget to download our free SunnyFit App for more exciting workouts and fitness tips. Stay active, stay healthy!"
Enjoyed the workout? Check out a similar course on the SunnyFit app: 10 Minute Beginner Mini Stepper: https://bit.ly/3YEtfeI
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