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Mini Stepper BOOTCAMP for Beginners | 15 Minute Workout

Join Trainer Britt for this exhilarating 15-minute mini stepper workout that combines dynamic stepper cardio with powerful squats and core-strengthening planks.

Mini Stepper BOOTCAMP for Beginners | 15 Minute Workout
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    WORKOUT:

      

    OVERVIEW:

    Fire up your entire body with this 15-minute full-body workout! All you need is your Mini stepper—no mat required! Join Brittany as she leads you through an exhilarating 15-minute workout that combines dynamic mini stepper cardio with powerful squats and core-strengthening planks. Transition seamlessly on and off the equipment for a workout that keeps your heart racing and your muscles engaged. Feel the intense burn, ride the wave of those post-workout endorphins, and stay energized all day long!

    Workout Length

    15 Minutes

    Workout Level

    Beginner

    Products Used

    SF-S021054

    Trainer

    Britt Christensen

     

    WORKOUT

    • Warmup
    • Bodyweight Squats
    • Stepping
    • Toe taps on floor
    • Squats
    • Stepping
    • Toe taps
    • Squats
    • Stepping
    • High Plank
    • Stepping
    • Low Plank
    • Stepping
    • High Plank
    • Stepping
    • Cooldown

     

    Recommended products

    SMART Mini Stepper

    Power Stepper Machine

    Climber Stepper

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