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Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King III has your back. With just a 5-minutes of all-out work with a Jump Rope, you’ll be ready to crush your day!

Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes
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    WORKOUT:


    OVERVIEW:

    Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King III has your back. With just a 5-minutes of all-out workout with a Jump Rope, you’ll be ready to crush your day!

     

    Workout Length

    5 Minutes 

    Workout Level

    Any Level

    Products Used

    NO. 069

    Trainer

    James King III

     

    Workout Details:

    -Warmup Jumps
    -Side shuffle
    -In and Out Jumps
    -Lateral Lunges
    -Forward Shuffle Jump Rope
    -Squat Rotations

     

    Recommended Products:

     

    Speed Cable Jump Rope Fast Fitness

    Digital Jump Rope

    Strength Training Band

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