Blogs > workouts

Booty Burn Workout | Minimal Equipment - 20 Minutes

Sunny team, crush your booty today with 20-minutes of glute-focused work! If you’re ready to feel the burn Sunny Trainer Dana Simonelli has your back (side) with this quick routine that will have your glutes on fire!

Booty Burn Workout | Minimal Equipment - 20 Minutes
1 min read
On This Page

    WORKOUT:

     

    OVERVIEW:

    Sunny team, crush your booty today with 20-minutes of glute-focused work! If you’re ready to feel the burn Sunny Trainer Dana Simonelli has your back (side) with this quick routine that will have your glutes on fire!

    Workout Length

    20 minutes

    Workout Level

    Any Level

    Products Used

    NO. 021-10-PAIR, NO. 083

    Trainer

    Dana Simonelli

     

    Workout Details

    WARMUP

    Warmup – 5 Minutes

     

    WORKOUT

    - Squat to Reverse Lunge
    - Donkey Kicks
    - Glute Bridges
    - Single Leg Deadlifts
    - Single Leg Glute Bridges

     

    Recommended Products

    Neoprene Dumbbell – Pair

    Vinyl Dumbbell Set

    Chrome Dumbbell Set

    Leave a comment

    Post comment

    Share this article

    More Workouts Articles

    View All