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Advanced Core Circuit

Join Sunny trainer, Sydney, as she coaches you through this advanced core circuit. This 15-minute circuit includes 4 challenging exercises to strengthen, tone, and tighten your core

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    WORKOUT:

     

    OVERVIEW:

    Join Sunny trainer, Sydney, as she coaches you through this advanced core circuit. This 15-minute circuit includes 4 challenging exercises to strengthen, tone, and tighten your core.

    Workout Length

    15 Minutes

    Products Used

    NO. 031

    Trainer

    Sydney Bueckert

     

    WORKOUT DETAILS

    Complete 1 minute of each of the following exercises.

    - Mountain Climbers to Toe Taps
    - Hip Dip Knee Crunch
    - Plank Reaches
    - Reverse Crunch

    Rest 1 minute and repeat circuit 3 total times.

     

    Recommended Products

    Yoga Mat

    Tri Fold Exercise Mat

    Folding Gym Mat

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