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15-Minute Lower Body Toning Workout

Tone and strengthen your inner and outer thighs and glutes with this amazing 15-minute lower body toning session. Follow along as Sunny Trainer Sydney instructs you through this quick routine that will have you feeling the burn!

1 min read

Fri, Apr 17, 2020

Sydney Bueckert

Fitness Trainer

CES, FNS, GPTS, NASM-CPT

WORKOUT:

OVERVIEW:

Tone and strengthen your inner and outer thighs and glutes with this amazing 15-minute lower body toning session. Follow along as Sunny Trainer Sydney instructs you through this quick routine that will have you feeling the burn!

Workout Length	15 Minutes
Workout Level	Beginner
Products Used	NO. 048
Trainer	Sydney Bueckert

WORKOUT DETAILS

30 seconds of each exercise.
- Fire Hydrants
- Corner Kick
- Hot Cross Buns
- Around the World
- Complete all movements on the right side, before repeating on the left.

Side Kicks
- Inner Thigh Kick
- Complete all movements on the right side, before repeating on the left.

Glute Bridge
- Glute Bridge Hold
- Rest 60 seconds, repeat routine.