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15 Min High Intensity Elliptical Cardio Climber HIIT

Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of calorie-burning, heart-pumping intervals!

a person is working out on elliptical climber
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    WORKOUT:


     

    OVERVIEW:

    Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of calorie-burning, heart-pumping intervals! Feel the burn in your glutes, hamstrings, calves, and quads as you push the pace, and challenge yourself through high levels of resistance.

    Workout Length

    15 minutes

    Workout Level

    Intermediate

    Products Used

    SF-E3914

    Trainer

    Sydney Bueckert

     

    Workout Details

    WARMUP

    - Progressive Warmup - 2 Minutes

    - Rest - 1 Minute

     

    WORKOUT

    - 40 seconds on (Resistance 6-8), 20 seconds recovery
    Repeat 10 times!

      

    Recommended Products

    Pro Cardio Climber

    Premium Cardio Climber

    Performance Cardio Climber

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