Red Feliz
Fitness Trainer
ACE, ACE Certified Medical Exercise Specialist, ACSM, ISSA, NASM, NASM Master Trainer
WORKOUT
OVERVIEW:
|
Workout Length |
10 Minutes |
|
Workout Level |
Beginner |
|
Trainer |
Red Feliz |
Workout
- Work interval
- Rest interval (slower pace)
- Work interval
- Rest interval
- Work interval
- Rest interval
- Work interval
- Rest interval
- Work interval
- Rest interval
- Work Interval
- Rest interval
- Work interval
- Rest interval
- Work interval
- Rest interval
- Work interval
Cooldown
- Rest interval
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