Blogs > workouts

10-Minute Fan Bike Workout

Push your limits with this intense 10-minute fan bike workout, featuring ascending intervals that elevate your heart rate and off-bike core and upper body exercises to leave you sweating and feeling stronger.

10-Minute Fan Bike Workout
1 min read
On This Page

    WORKOUT

     

    OVERVIEW:

    Workout Length

    10 Minutes

    Workout Level

    Beginner

    Trainer

    Chaz Lewis

     

    Workout

    • Fan Bike
    • Plank to pushup
    • Fan Bike
    • Plank hand walk
    • Fan Bike
    • Plank to pushup
    • Fan Bike
    • Plank pushup
    • Fan Bike
    • Plank to pushup

    Recommended Products

    Leave a comment

    Post comment

    Share this article