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10-Minute Core Crusher Workout

Sunny Trainer Chaz Lewis has a 10-Minute Core Crusher Workout for you today. All you need is yourself and a mat and you’re ready to start working on that beach body. Press play and start working on your six-pack today!

10-Minute Core Crusher Workout
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    WORKOUT:

     

    OVERVIEW:

    Sunny Trainer Chaz Lewis has a 10-Minute Core Crusher Workout for you today. All you need is yourself and a mat and you’re ready to start working on that beach body. Press play and start working on your six-pack today!

    Workout Length

    10 minutes

    Workout Level

    Any Level

    Products Used

     

    Trainer

    Chaz Lewis

     

    Workout Details

    WORKOUT

    - Penguins

    - Russian Twist

    - Toe Touches

    - Planks

    - Starfish

     

    COOLDOWN

     

    Recommended Products:

    Dip Station

    Roman Chair Hyperextension

    Vinyl Coated Kettle Bells

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    1 comment

    Toni

    Great workout

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