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10 Min HIIT Ab Finisher

This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.

a female athlete is exercising in front of a yellow wall
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    WORKOUT:

     

    OVERVIEW:

    This 10-Minute HIIT Ab Finisher is the perfect way to finish off any workout! Follow along with Sunny Trainer Sydney as you power through these advanced moves that will target your core from every angle.

    Workout Length

    10 Minutes

    Products Used

    NO. 071G

    Trainer

    Sydney Bueckert

     

    WORKOUT DETAILS

    - 0:30 Full Body Swing with Oblique Dip
    - 0:15 Rest

    - 0:30 Weighted Alternating Leg Drops
    - 0:15 Rest

    - 0:30 Knee Crunch to Toe Touch
    - 0:15 Rest

    - 0:30 Inch Worm to Mountain Climbers
    - 0:15 Rest

    - 0:30 Suitcases
    - 0:15 Rest 2:00 rest & repeat!

    END WORKOUT

     

    Recommended Products

    Yoga Mat

    Tri Fold Exercise Mat

    Extra Wide Yoga Mat

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