Sunny Health and Fitness
Fit for Everyone®
Eeny, meeny, miny, moe, which Row-N-Ride® should I take home?
Affordable, durable, and compact: Regardless of which Row-N-Ride® you decide to purchase, all of these strength training machines have these 3 standard features. But when it comes to supporting your overall fitness goals, how do you pick the best Row-N-Ride? Well, this is where the fun kicks in. Understanding different features, the tension system, max user weight, and your workout needs is just the starting point in choosing the model that’s right for you. One does not just simply pick a Row-N-Ride.
Upright Row-N-Ride® Rowing Machine – NO. 077S
First off, we have our classic Row-N-Ride Machine.
Like all rowers, this one focuses on glutes, quads, hamstrings, core, back muscles, and can be used to target arm muscles. Though at the most affordable price, it still has all the features you need to accomplish a full body workout with a weight capacity of 220 lbs and 3 resistance levels via resistance bands. Each band is rated at approximately 22 lbs of resistance (maximum of 66 lbs). The digital monitor tracks the count of squats performed, making it convenient to keep track of your workouts and progress. Ready to just get up and get to rowing without any complications? This is the one.
|
Model |
NO. 077S |
|
Tension System |
Elastic Cord |
|
Resistance Levels |
3 |
|
Maximum User Weight |
220 lbs |
|
Foldable |
Yes |
|
Digital Monitor |
Calories, Count, Time, Total Count, Scan |
|
Additional Features |
Non-slip Handlebars, Adjustable Seat |
Row-N-Ride PRO® Squat Assist Trainer
The PRO is easily the G.O.A.T when it comes to assisting with squats. Rocking an amazing hydraulic cylinder that gives you 12 levels of resistance to easily push your workouts to the next level, and accommodates up to 300 lbs. More resistance = more options to build even more strength. It comes equipped with optional resistance bands for additional resistance training.
As with the other machines, this version also sports a digital monitor to track your exercises, as well as an adjustable seat for comfort.
|
Model |
SF-A020052 |
|
Tension System |
Hydraulic |
|
Resistance Levels |
12 |
|
Maximum User Weight |
300 lbs |
|
Foldable |
Yes |
|
Digital Monitor |
Calories, Count, Reps/Min, Time, Scan |
|
Additional Features |
Resistance Bands, Non-slip Handlebars, Adjustable Seat |
Row-N-Ride® Plus Assisted Squat Machine
The newest in our exclusive lineup is the PLUS. This rising star has everything you can find in the OG Row-N-Ride and much more, quickly becoming a fan favorite. With the Row-N-Ride Plus, you can expect higher resistance—4 resistance bands providing up to 88 lbs of resistance—so that you can add just the right amount of challenge to your squat workouts. This product is slightly bigger in comparison to the original, accommodating up to 300 lbs, but is foldable to take up little room when not in use. Larger ergonomic handlebars mean more options for hand placement as well. On the Row-N-Ride Plus, the handlebars can extend longer, and the seat can go further back when compared to the classic model. That means you have the option to have a wider range of motion, allowing you to get deeper into your squat than ever before. Higher max weight, more resistance capacity, and greater range of motion; what’s not to love?
|
Model |
NO. 077PLUS |
|
Tension System |
Elastic Cord |
|
Resistance Levels |
4 |
|
Maximum User Weight |
300 lbs |
|
Foldable |
Yes |
|
Digital Monitor |
Calories, Count, Reps/Min, Time, Scan |
|
Additional Features |
Non-slip Handlebars, Adjustable Seat |
Benefits of using the Row-N-Ride®
The Row-N-Ride line is great for all fitness levels, from beginners to advanced. Adjustable seat, handlebars, and resistance levels allow customization of each workout. While these machines are great for glute exercises but also can be used to achieve a full body workout, and can be used towards different goals, whether it be strengthening and toning your muscles, or losing weight.
Getting Started
Not sure how to approach the Row-N-Ride? Check out this guide in how to set up your Row-N-Ride and how to start using the machine so you can start your fitness journey with confidence. Frequently asked questions and answers can also provide some insights.
For workouts and ideas on using your Row-N-Ride, be sure to check out the Row-N-Ride workouts playlist on YouTube. We have a great library of workouts curated for Row-N-Ride users and we’re always adding more!
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2 comments
What are the price for each of the three?
Good helpful article.