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Beet Hummus Recipe

Beets are super low in calories, but high in vitamins and minerals such as Vitamin C, Potassium, Magnesium, and Folate.

beet hummus
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    Beets are super low in calories, but high in vitamins and minerals such as Vitamin C, Potassium, Magnesium, and Folate. According to quite a few recent studies, beet may even increase your exercise performance.

    Its beautiful color makes regular hummus seem exciting, and it adds a slightly sweet taste to a classic hummus. Enjoy this nutrient-dense hummus dip as an appetizer to impress your friends, or as a daily snack! Serve hummus with fresh veggies, crackers, or pita bread for dipping!

     

    HUMMS INGREDIENTS

    • 1 can chickpeas
    • 2 tbsp tahini
    • 1 beet, roasted & quartered
    • 1 Clove Garlic
    • 3 Tbsp Lemon Juice
    • 1/3 Cup EVOO

    Toppings:

    • Olive Oil
    • Flaky Sea Salt (like maldon sea salt or out of the grinder)
    • Cilantro
    • Veggies, crackers, or pita bread for dipping.

    DIRECTIONS

    1. Blend in a high-speed blender or food processor
    2. Top with EVOO, flaky sea salt & cilantro!
    3. Enjoy with fresh veggies.

     

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